- Easy and very effective
- Requires nothing but your body
- Includes attack
Very useful to know, pass and share please.
I don’t mean to impose a personal favour on you guys, but I really would like to ask that everyone who follows me reblog this.
I don’t think I made it very clear but last month I was sexually assaulted by someone who I thought was my friend (I don’t want to talk about it don’t ask), and it’s… really fucked with my head.
Had I known this a month ago I would have been able to get away.
So, essentially, I’m really pleading with you to reblog this so everyone who follows you doesn’t get stuck in the same position I was with no way out.
I mean again I don’t want the point of this to be my sob story or whatever but if you could reblog this it would seriously mean a lot
and im asking to all of my followers who see this post in your dashboard to please press play to this video, you never know when this is gonna be useful, PLEASE DON’T IGNORE IT.
This is one of the first moves I was taught in Krav Maga, and it is one of the most effective.
It took me about a half hour to get down with practice, but once you get it, it’s an intuitive movement.
Please pass this along, it will save lives.
Please reblog this.
The Ohio State marching band truly is The Best Damn Band In the Land.
THE THIRD ONE OMFG
sherlocked-with-thebeatles, you beat me to it! I was just about to say “But guys, the third one!”
… These kids will rule the world.
THE LAST ONE THO.
these children are perfect
BETTER LATE THAN PREGNANT
there is none so blind as Stevie Wonder
a Miss is as good a a Mr.
a bird in the hand is going to poop on you
Two’s company, three’s the Musketeers
"I’ve written a song for my wife."
Fred was married 72 years to his wife. He wrote a song for her when he saw a songwriting contest advertised in the paper, he couldn’t resist writing one for his wife. She had just passed a month earlier.
They had been together since the 30′s.
96 years old, Fred couldn’t play an instrument or sing, so he simply mailed in his lyrics, attaching his story in the letter. When the studio holding the contest saw his song and read his letter, they decided to record it for him and play the song for him to hear.
if you listen closely, you can actually hear the sound of my heart shattering.
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